SAN JOSÉ
& THE CENTRAL VALLEY
In the heart of Costa Rica
Costa Rica’s
Valle Central and its surrounding mountains are
the cultural and geographical heart of the country.
This is what makes it ideal for an incentive and
meeting destination for groups from all over the
world. The Central Valley is the home of two-thirds
of Costa Rica’s population, since the upland
basin is an extremely fertile land. At the same
time, it harbors the country’s four most
important cities: San José, Cartago, Heredia
and Alajuela, each with its own personality and
sense of identity. Due to this, the Central Valley
is the most economically productive region.
The average
temperature in this region of Costa Rica is 24ºC
(77ºF) and the altitude varies from 2000
to 5000 feet (600 to 1500 m). The area is a huge
inter-mountain plateau, where you will find that
most of the surrounding mountains are volcanoes.
These, in turn, are some of the main attractions:
Poás Volcano in the Northwest, Irazú
Volcano in the Southeast, and the Barva and Turrialba
Volcanoes in the East.
Because of
it’s strategically location in the middle
of the country, the Central Valley allows the
visitor to choose from plenty of activities. These
include white water rafting, mountain biking and
hiking in forest trails, as well as visiting places
like butterfly farms, botanical gardens, picturesque
towns, and coffee plantations. In addition, it
offers excellent hotels, a wide selection of fine
restaurants, great shopping opportunities, and
modern facilities for conventions.

Suggested
activities in San José & the Central
Valley:
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SAN
JOSÉ CITY TOUR
In San José city there is a great
cultural tour, which include visits to
the National Theatre, built in 1897, the
National Museum (located in the old Bellavista
Fortress), historic pars and neighbourhoods.
Keep in mind that some of the museums
are closed on Mondays, just in case you
are planning on visiting them on your
own. The tours can also include a visit
to suburb of Moravia, where you can find
all different kinds of souvenir shops
who sell keepsakes made of leather, wood,
ceramics and many other artistic materials.
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LA
PAZ WATERFALL GARDENS
These breathtaking and splendid waterfalls
are located on the skirts of the Poas
Volcano. The project is blessed with an
altitude ranging from 4300 to 5000 ft
that provides an ideal climate for cloud
and rain forests to coexist. It offers
the largest enclosed Butterfly Observatory
in the country, covering 18,000 sq feet
and includes species of the most colourful
butterfly species to be found in Costa
Rica. There is also a Hummingbird Garden
and a Snake Exhibit on the property and
the trails leading to beautiful waterfalls
offer one of the most alluring nature
walks in the country. |
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POAS
VOLCANO NATIONAL PARK
The Poas Volcano National Park is home
to one of the world’s most easily
accessible active volcanoes, with a history
of eruptions that goes back eleven million
years. It boasts one of the largest craters
in the world, currently 1,500m (almost
1mile) wide and filled with milky turquoise
water. The way up to the volcano is lined
with coffee plantations and dairy farms.
It is a short walk from the park entrance
to the crater. Visitors to the park may
also walk through cloud forest trails
to the Botos Lagoon (1 km/0.6miles) which
was formerly a crater but has turned into
a picturesque lagoon ever since. |
RAIN
FOREST AERIAL TRAM
The Aerial Tram is located in the middle
of a private reserve bordering Braulio
Carrillo National Park. The reserve is
a unique ecotourism and research facility
and can be the perfect location for one
of Costa Rica’s most fabulous incentive
activities for the employee motivation
travelling group. The aerial tram takes
visitors on a 90 minute ride through the
rain forest canopy for a relaxing and
peaceful ride where plants and trees can
be observed from the very treetops. The
visit also includes the presentation of
a video on the project and a short walk
along the trails. If a group is looking
for ecotourism as part of their motivational
strategy, then this is one of the many
activities that it can partake in. |
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DOKA
ESTATE COFFEE PLANTATION
The Doka Estate is a private family-owed
coffee plantation which produces Costa
Rica’s finest Arabica coffee. At
an altitude of 4.500 ft above sea level
the volcanic soil, crisp clean mountain
air and abundant sunrays create the perfect
combination for coffee production. This
tour is part of our relaxers and it gives
the incentive traveller the opportunity
to learn about the entire coffee process.
At Doka, coffee is milled in an ancient
“beneficio” (coffee processing
plant). The milled coffee is dried on
sun soaked patios using traditional methods
handed down through the generations. The
coffee roasting facility offers the chance
to learn about the entire process from
coffee seedlings to trees while delighting
in the perfect balance between nature
and science.
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SHOPPING
IN SARCHI & TOWN OF GRECIA
The picturesque town of Sarchi, renowned
for being the cradle of Costa Rican craftmanship,
offers a wide selection of souvenirs in
leather, wood, clay, and other rustic
materials, made by local artisans. The
nearby town of Grecia is surrounded by
coffee and sugarcane plantations. Here
you can visit the historic metal church,
which was brought piece by piece from
Europe at the beginning of the last century.
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COFFEE
TOUR AT CAFÉ BRITT
Designed with the interests of ‘coffee
lovers’ in mind, this educational
trip around a plantation and roasting
plant shows how coffee beans, the “grano
de oro” (golden grain), are sown,
grown, picked and processed. Professional
actors take the group on an entertaining
tour through the plantation, where they
give a detailed explanation of the coffee
growing and harvesting process. In the
roasting facility, where coffee is processed,
experienced coffee tasters point out the
distinctive characteristics of each roasting
process and explain the criteria for quality
coffee. Some visitors even have the chance
to participate in a coffee-tasting session.
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IRAZU
VOLCANO NATIONAL PARK
The name Irazu is an indigenous word meaning
“mountain of tremors and thunder”.
It is one of the highest volcanoes in
Central America, rising 3432 m above sea
level. What makes the Irazu such a special
site is the fact that the volcano is one
of the few in the world that can be easily
viewed at close range (on a clear day).
During the visit there will be time to
explore the area and appreciate the high
altitude vegetation. If a visit to this
volcano is in your plans, Premio Incentives
advises on dressing warmly since the highlands
can be chilly. |
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WHITE-WATER
RAFTING TRIP ON THE PACUARE RIVER
(CLASS III-IV)
This is an attraction for those who wish
to experience the rush and thrill of nature’s
power first hand. The crisp water’s
of the Pacuare – Latin America’s
top wild and scenic river – offers
some of the finest white-water in the
world. Providing the adventurous rafter
with a ride of magnificent natural beauty
through an impressive rainforest, participants
can paddle along 32 km (20 miles) of intense
rapids, stopping for a delicious picnic
lunch on the banks of the river. The trip
ends near the town of Siquirres, where
participants are offered cold drinks while
resting after an intense and breathtaking
experience. Rating: Class III-IV (moderate
to difficult). |
WHITE-WATER
RAFTING TRIP ON THE SARAPIQUÍ RIVER
(CLASS III)
This narrow, shallow river is perfect
for white-water novices or families, offering
a real treat while travelling along it
moderately flowing rapids, interspersed
with more relaxed stretches. The journey
is also ideal for birdwatchers and other
nature lovers since the river winds its
way through lush vegetation, home to hummingbirds,
toucans and other native bird species.
A picnic-style lunch is provided on the
banks of the river during the trip. Length
of the ride: 14km/9mi; river time: approx.
2½-3 hrs, depending on water level;
rating: class III. Due to the fluctuation
of the seasons and the rain, this excursion
is offered from June to December only.
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TORTUGA
ISLAND CRUISE
This pleasure cruise across the Gulf of
Nicoya is one of the most accessible and
beautiful sea rides the country has to
offer. Leaving from San José, this
tour travels to Costa Rica’s mid-Pacific
coast, where you will board the relaxing
ship on which you will travel to the island.
On arrival, there is plenty of time to
enjoy the sun, play beach volleyball and
swim/snorkel in the ocean. A mouth-watering
"ceviche" -a fish cocktail marinated
in lime juice- and a barbecue buffet lunch
are served under the shade of the island’s
palm trees. You return to port mid/late
afternoon. |
VALLE
DEL SOL GOLF CLUB
This outstanding 18-hole, par 72 golf
course designed by Tracy May, is nestled
in the valley of Santa Ana. The ecological
course offers an integral experience combining
a great game of golf with lakes, mountains,
and wildlife. A golf tournament with exclusive
use of the golf course may be arranged
for groups of at least 80 participants.
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CANOPY TOUR IN COSTA RICA
An exciting and enriching adventure
in the cloud forest, where participants
travel from platform to platform at
the treetop level with the help of cables,
secure harnesses, and a pulley. Specialized
guides assist participants at all times
during the excursion, making of it a
memorable experience.
The system is built and operated to
conform to the highest international
standards of safety and quality.
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